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No bamboo whisk? No problem! Let's make matcha using alternative tools you likely already have in your own kitchen.

Let's explore what matcha is, its nutritional profile, health benefits and whether it fits into the widely popular ketogenic diet.

One intriguing aspect that has captured the attention of researchers and health enthusiasts alike is matcha's potential to improve LDL cholesterol levels.

What truly makes matcha green tea a superfood are its potent catechins, particularly epigallocatechin gallate (EGCG).

How much caffeine is in matcha powder? And what makes the caffeine in matcha so delightfully different? We uncover all the sweet secrets!