Blog

How to Make Matcha Without a Bamboo Whisk
August 27, 2024
No bamboo whisk? No problem! Let's make matcha using alternative tools you likely already have in your own kitchen.
Is Matcha Green Tea Keto Friendly?
June 28, 2024
Let's explore what matcha is, its nutritional profile, health benefits and whether it fits into the widely popular ketogenic diet.
How Matcha Green Tea Can Improve LDL Cholesterol Levels
June 25, 2024
One intriguing aspect that has captured the attention of researchers and health enthusiasts alike is matcha's potential to improve LDL cholesterol levels.
Everything You Need to Know About Catechins (and EGCG) in Matcha Green Tea
May 24, 2024
What truly makes matcha green tea a superfood are its potent catechins, particularly epigallocatechin gallate (EGCG).
Caffeine in Matcha Green Tea Powder
May 8, 2024
How much caffeine is in matcha powder? And what makes the caffeine in matcha so delightfully different? We uncover all the sweet secrets!
Matcha vs Coffee: Why You Should Switch
May 1, 2024
If you haven’t considered making the switch to matcha from coffee yet, here’s a breakdown on why you should.