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If you're consuming matcha daily, you're already getting an amazing amount of nutrients and health benefits from this magical vibrant green powder.

We all know that stress in excess is not our friend. But why? Our primary stress hormone, cortisol, increases rapidly in the presence of stressful situations.

Matcha is a powerful brain food that acts as a natural nootropic boosting cognitive functions, such as memory, concentration, attention and motivation.

Looking for some fun ways to incorporate matcha into your lifestyle? We put together a blog with some of our favourite community recipes.

Skin, the human body’s largest organ, is our flexible protective barrier against our external environment.

Creating your own DIY exfoliant is cost effective, since you most likely have all of the ingredients already in your kitchen!